Saturday, October 10, 2009

How to Stay Young

1. Throw out nonessential numbers.

This includes age, weight, height, calories, etc.

Let the doctors worry about the numbers, that’s why you pay them

2. Keep only cheerful friends.

3. Keep learning.

Learn more about the computer, crafts, gardening, etc.

Never let the brain idle.
4. Enjoy the simple things.
5. Laugh

Often, long and loud. Laugh until you gasp for breath, start crying or fluid comes out of something it’s not supposed to come out of

6. The tears happen.

Endure, grieve and consider yourself fortunate to have cared enough to cry.

7. Surround yourself with what you love.

Family, friends, pets, hobbies, keepsakes, music, plants, again etc..
8. Value your health:

If it’s good, preserve it... if it’s unstable, improve it….if it’s beyond what you can improve, get help and trust the Lord to guide you.

9. Don't take guilt trips.

As far as the east is from the west, so far has He removed our sins from us, so take a trip to the mall, even to the next county, but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

Life is not measured by the number of breaths we take, but by the moments that take our breath away.

Worry about nothing, pray about everything!!!

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